THE BUSY GIRL DUBAI SHRED GUIDE IS COMING..
Everything you need to know to stay lean, confident and in shape in Dubai - without giving up brunches, coffee dates, Deliveroo, holidays or your social life.
Launching Wednesday 3rd June 2026.
Join the VIP waitlist to get early access & 15% discount for first registered.
17 pages of smart food swaps, getting back on track post Eid, restaurant guides, workouts and sustainable fat-loss strategies for busy women.
What's Inside The Dubai Shred Guide™?
The Dubai Shred Guide is a 17-page digital guide designed to help busy women stay lean, confident and in shape in Dubai without giving up the lifestyle they love.
☕ The Dubai Coffee Shop Shred Guide
Learn the smartest Starbucks, Joe & The Juice and café swaps to save calories while staying satisfied.
🥗 Healthy Deliveroo & Eating Out Guide
The best high-protein meals to order when you're short on time.
🍔 What To Order At SALT
Simple menu choices that fit your goals without feeling restricted.
🥙 What To Order At Tashas
My favourite healthier options for brunches, lunches and coffee dates.
🥂 The Dubai Brunch Survival Guide
How to enjoy brunch, drinks and social events while still making progress.
🛒 Waitrose & Spinneys Shopping Guide
My go-to protein staples and healthy essentials for busy weeks.
💖 The Feminine Fitness Guide
How to build confidence, stay consistent and create sustainable habits that last.
🏋️♀️ The Busy Dubai Girl Workout Plan
Simple workouts designed for women with busy schedules.
🔥 Bonus 20-Minute Dubai Girl Core Workout
A quick, effective workout you can do at home, in the gym or while travelling.
✨ The Busy Dubai Girl Reset
How to get back on track after holidays, Eid, weekends away or periods of inconsistency.