Shape Up Women’s Club isn’t just a fitness community—it’s a movement. A space where women lift each other up and grow together.
Sheridan’s Story:
Personal Trainer to Community Builder
Hi, I’m Sher — Founder of Shape Up Women’s Club and an award-winning fitness coach helping busy women lose 4–6kg without sacrificing the foods they love.
With 10+ years of experience and 6,000+ women helped through my transformation programmes, I specialise in helping women build sustainable habits, lose body fat, and feel confident again — without extreme diets or giving up their favourite foods.
My coaching is designed for busy women balancing careers, business, family, and life, who struggle to stay consistent with themselves.
At 18, I launched my female-only coaching business Boss Body, growing it to 120+ women per week across two UK locations, later winning the Rising Star Award at the North East Business Women’s Awards.
After moving to Dubai, I founded Shape Up Women’s Club — now a thriving female-only wellness community of 600+ women, built around fitness, wellness, and meaningful connections.
She Shows Up. She Shreds. #BuiltFromWithin 💖
Coaching includes:
✨ Personalised training plans
✨ Nutrition & macro guidance
✨ Accountability check-ins
✨ Progress tracking
✨ WhatsApp support
✨ Sustainable fat loss approach for real life
Become part of Dubai’s fastest growing female fitness community — now expanding into the UK
What Shape Up Women’s Club Stands For
Empowerment
✨
Motivation
✨
Support
✨
Growth
Empowerment ✨ Motivation ✨ Support ✨ Growth
Community & Connection
A space where genuine friendships are formed.
Health & Fitness
Building strength, inside and out.
Opportunities & Growth
Networking, personal development & mindset shifts.