Sweat + Sculpt Memberships

Sweat + Sculpt 1-Month Membership

1500 AED

A powerful 4-week strength & conditioning programme designed for women.

Includes 2 full-body workouts per week, custom nutrition plans, recipe guides, weekly check-ins, and access to all Shape Up events + perks.

Max 15 women per intake | Starts 1st of every month | No gym membership needed

✓ 2x Full Body Strength & Sculpt Workouts per Week
✓ Monthly Customised Nutrition Plan
✓ Weekly Progress Check-Ins & Metric Tracking
✓ Access to Exclusive Perks & Discounts
✓ BONUS: Free Access to All Shape Up Women’s Club Events!

Sweat + Sculpt 3-Month Membership

3900 AED (save 600 AED)

A powerful 12-week strength & conditioning programme designed for women.

Includes 2 full-body workouts per week, custom nutrition plans, recipe guides, weekly check-ins, and access to all Shape Up events + perks.

Max 15 women per intake | Starts 1st of every month | No gym membership needed

✓ 2x Full Body Strength & Sculpt Workouts per Week
✓ Monthly Customised Nutrition Plan
✓ Weekly Progress Check-Ins & Metric Tracking
✓ Access to Exclusive Perks & Discounts
✓ BONUS: Free Access to All Shape Up Women’s Club Events!

Sweat + Sculpt 6-Month Membership

6600 AED (save 2400 AED)

A powerful 24-week strength & conditioning programme designed for women.

Includes 2 full-body workouts per week, custom nutrition plans, recipe guides, weekly check-ins, and access to all Shape Up events + perks.

Max 15 women per intake | Starts 1st of every month | No gym membership needed

✓ 2x Full Body Strength & Sculpt Workouts per Week
✓ Monthly Customised Nutrition Plan
✓ Weekly Progress Check-Ins & Metric Tracking
✓ Access to Exclusive Perks & Discounts
✓ BONUS: Free Access to All Shape Up Women’s Club Events!

Sweat + Sculpt 12-Month Membership

12000 AED (save 6000 AED)

A powerful 52-week strength & conditioning programme designed for women.

Includes 2 full-body workouts per week, custom nutrition plans, recipe guides, weekly check-ins, and access to all Shape Up events + perks.

Max 15 women per intake | Starts 1st of every month | No gym membership needed

✓ 2x Full Body Strength & Sculpt Workouts per Week
✓ Monthly Customised Nutrition Plan
✓ Weekly Progress Check-Ins & Metric Tracking
✓ Access to Exclusive Perks & Discounts
✓ BONUS: Free Access to All Shape Up Women’s Club Events!

Event-Only Memberships

Event-Only 1-Month Membership

270 AED

The Events-Only Membership gives you access to monthly fitness, wellness, and networking events designed to connect, inspire, and empower women across Dubai.

✓ Access to exclusive Shape Up events and workshops
✓ Join a supportive, like-minded female community
✓ Priority booking for high-demand events
✓ Member-only discounts from wellness and lifestyle partners

Event-Only 3-Month Membership

700 AED (save 110 AED)

The Events-Only Membership gives you access to monthly fitness, wellness, and networking events designed to connect, inspire, and empower women across Dubai.

✓ Access to exclusive Shape Up events and workshops
✓ Join a supportive, like-minded female community
✓ Priority booking for high-demand events
✓ Member-only discounts from wellness and lifestyle partners

Event-Only 6-Month Membership

1300 AED (save 320 AED)

The Events-Only Membership gives you access to monthly fitness, wellness, and networking events designed to connect, inspire, and empower women across Dubai.

✓ Access to exclusive Shape Up events and workshops
✓ Join a supportive, like-minded female community
✓ Priority booking for high-demand events
✓ Member-only discounts from wellness and lifestyle partners

Event-Only 12-Month Membership

2700 AED (save 540 AED)

The Events-Only Membership gives you access to monthly fitness, wellness, and networking events designed to connect, inspire, and empower women across Dubai.

✓ Access to exclusive Shape Up events and workshops
✓ Join a supportive, like-minded female community
✓ Priority booking for high-demand events
✓ Member-only discounts from wellness and lifestyle partners